Be Amazed at What You Can Do

photo by brionv

1. Start your day earlier.
   There are numerous benefits to arriving at work early. For me it all comes down to being mentally prepared and starting my day peacefully, well-fed, and fully awake.
2. Plan your weekly menu around Superfoods.
   These so-called Superfoods are believed to lower your cholesterol, ward off disease, improve your appearance and even make you feel better. When I’m creating my grocery list I make it a point to get as many of these as I can: Beans, Blueberries, Broccoli, Oats, Oranges, Pumpkin, Salmon, Soy, Spinach, Tea, Tomatoes, Turkey, Walnuts, Yogurt. These are all delicious (in my opinion) and it’s not at all difficult to plan meals around them. You could plan a menu for one day that contains every one if you so desired:

   Breakfast: oatmeal, yogurt with blueberries, and a cup of tea.
   Lunch: a turkey sandwich with fresh spinach and tomatoes, a cup of bean soup, followed by an orange.
   Snack: a handful of walnuts with a glass of soy milk.
   Dinner: grilled salmon with steamed broccoli and pumpkin pie for dessert.

3. Remove a money drain.
   Identify one thing you buy regularly that you don’t really need and live without it for a week. It might be Starbucks, going out to lunch, renting movies, or clothes shopping. Add up how much you saved at the end of the week and put it in your savings account or envelope for a rainy day.
4. Re-establish contact with an old friend.
   In the fast-paced, individualistic world in which we live it’s very easy to fall out of touch with friends whose paths have diverged from our own. Give someone a call or email and let the friend know that you’re still around and interested.
5. Get Ready for Memory Month.
   I’m writing articles like mad. Are you ready? 30 days, 30 articles on remembering names, faces, phone numbers, playing cards, grocery lists, and just about anything else you need to recall. And there are still a few days to get in on the book giveaway.

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Whiter Teeth Really Cheap ! - The most amazing home videos are here

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Karaoke, made popular in Japan in the 1970s, is now more widespread than ever with Karaoke bars all over the world. If you’ve always wanted to try it but are nervous about getting up in front of people and singing, here are a few pointers.

1. Be prepared.
   Find a song that’s likely to be in the karaoke song list at your local bar and make sure you really know the song. Even though the words are on the screen it’s easy to be surprised by a part of the song you don’t remember which might cause you to be off key or rhythm.
2. Pick a crowd pleaser.
   What makes karaoke so much fun is when the audience is really getting into your song..If you’re singing something a bit obscure they might just stare at you with a blank expression.
3. Relax.
   You’re not giving a professional performance at a sold-out show at an arena. You’re just having some fun with friends and other amateur singers. You’ll have more fun if you don’t take yourself too seriously.
4. Build your repertoire.
   If you find that karaoke is something you want to continue doing, try to slowly build up the list of songs you’re comfortable singing. Mix it up and don’t always sing the same song at the same bar.
5. Have some fun.
   Once you feel comfortable with the whole karaoke experience, mix things up. Try singing a song you’ve never tried. Dance a little. Change the way you sing the song, or change your voice completely.
6. Karaoke Roulette
   When you’re ready for a real challenge, play this game with your friends. Flip open to a random page in the song book. You have to sing a song from this page. And your friend has to flip to a page at random and do the same. This works best with the books that are sorted by title rather than artist since you get more variety per page.
7. Karaoke Tag
   In this game, you pick a song of your choice for your friend to sing. She is now it until she sings the song you picked. And then you have to sing a song she picks. This one is just evil.

Follow these tips and you’ll be well on your way to becoming a karaoke hustler!

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I’m sure most of us have experienced a time when we met someone and within a few minutes we’ve forgotten his or her name. AU Interactive has some brilliant tips for saving yourself when you can’t remember someone’s name. My personal favorite is:

3. Introduce them to a friend. Use the friend ploy where you introduce them to someone you know by saying, “Hey, have you met my friend Walter? This is Walter Solbcheck … (spacey pause)… This is where they start saying their name, a split second after which you repeat the name like you were going to say it all along.

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VideoJug: How To Perform The Perfect Golf Swing

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Dale Carnegie, in his 1936 book How to Win Friends and Influence People, suggests ways to deal with people around you.

Fundamental Techniques in Handling People

1. Don’t criticize, condemn or complain.
2. Give honest and sincere appreciation.
3. Arouse in the other person an eager want.

Six ways to make people like you

1. Become genuinely interested in other people.
2. Smile.
3. Remember that a person’s name is to that person the sweetest and most important sound in any language.
4. Be a good listener. Encourage others to talk about themselves.
5. Talk in terms of the other person’s interests.
6. Make the other person feel important - and do it sincerely.

Win people to your way of thinking

1. The only way to get the best of an argument is to avoid it.
2. Show respect for the other person’s opinions. Never say, “You’re wrong.”
3. If you are wrong, admit it quickly and emphatically.
4. Begin in a friendly way.
5. Get the other person saying “yes, yes” immediately.
6. Let the other person do a great deal of the talking.
7. Let the other person feel that the idea is his or hers.
8. Try honestly to see things from the other person’s point of view.
9. Be sympathetic with the other person’s ideas and desires.
10. Appeal to the nobler motives.
11. Dramatize your ideas.
12. Throw down a challenge.

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Love to cook but can’t find the time? Know how to make toast but want to learn how to bake bread? Or do you cook every day but want to find new tricks to make your job easier? Here are a few fun tips:

• Cooking by Numbers - check off what’s in your fridge and cupboard and the engine will find recipes!
• What Spices to Use - use that spice rack to its fullest potential
• 23 Cooking Tips - Avoid sticky rice, cut an onion without crying, retain the color of an eggplant when cooking, and more…
• One Pot Meals - The bachelor’s best friend
• 20 Lessons to Kick Start Your Cooking Skill - Learn the basic skills used by every cook
• 100+ Quick and Easy Healthy Foods - A collection of simple meals to try
• Kitchen Myths - Some common kitchen myths busted
• The 29 Healthiest Foods on the Planet - Try to incorporate more of these in your diet. Hey, they’re delicious, too.
• Top 25 Food Hacks - The Geekier side of cooking
• What Does 200 Calories Look Like? - Photographs of 200 Calories worth of various foods.
• Sin City Breakfast Tacos (video) - I’m salivating just thinking about them.

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A few years back I was struggling to teach myself to manage money better. I made a decent living but was never satisfied with the rate at which I was paying off my school loans and other debt. I rarely had any money left over at the end of the month to save. I was living like millions of others: month-to-month. I tried various finance applications, read various books on the subject but nothing seemed to really help me get control of my finances. Then I came across one book in particular which changed the way I thought about budgeting and debt. More about that later.

My basic strategy was as follows:

1. Write down all my monthly expenses, savings, assets, and debts
2. Every payday withdraw cash for groceries, entertainment, and spending money: put into envelopes
3. Build an emergency fund of $2,000 for unexpected things such as car repairs
4. Finally, concentrate my extra money every month on debt, starting with the smallest balance

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